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Signs of Postpartum Depression|}


The arrival of a baby can trigger a mess of strong emotions, from Excitement and joy to fear and anxiety. But it may also result in something you may not expect -- melancholy.


Many new moms experience the"postpartum baby blues" after |} Childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. |} Baby blues typically begin within the first two to three days after delivery, and might last for up to fourteen days.

However, Some new moms experience a more severe, long-lasting form of depression Called postpartum depression. Rarely, an extreme mood disorder called postpartum psychosis can also grow after childbirth.

Postpartum depression isn't a character flaw or a weakness. |} Sometimes it's Simply a drawback of giving birth. If you've got postpartum depression, prompt treatment can help you manage your symptoms -- and enjoy your baby. |}


Signs and symptoms of depression after childbirth vary, and they can range From mild to severe.

Postpartum infant blues symptoms

Signs and symptoms of infant blues -- which last only a few days to a week or two {Two after your baby is born -- might comprise:

Mood swings
Feeling overwhelmed
Reduced immersion
Appetite problems
Trouble sleeping Postpartum Depression Symptoms |}

Okay. You Might Have postpartum depression in case You have had a baby over the last 12 months and are having some of those symptoms:

Postpartum depression could be confused for baby blues at first -- but the Signs and symptoms are more intense and last longer, eventually interfering with your ability to care for your infant and handle other daily activities. Symptoms generally develop within the first couple of weeks after giving birth, but may begin later -- around six months after arrival.

Postpartum depression symptoms might include:


Depressed mood or severe mood swings
Excessive yelling
Difficulty bonding with your infant
Withdrawing from family and friends
reduction of appetite or eating more than usual
Inability to sleep (insomnia) or sleeping too much
Overwhelming fatigue or loss of energy
Reduced interest and pleasure in activities you used to enjoy
Intense irritability and anger
Stress that you're not a Fantastic mother
Feelings of worthlessness, shame, guilt or inadequacy
Diminished ability to think clearly, concentrate or make decisions
Severe stress and panic attacks
Thoughts of hurting yourself or your baby
Recurrent thoughts of suicide or death |}

Untreated, postpartum depression can last for many months or more.

You feel overwhelmed. Much like"hey, this new mom item is tough." More like"I can not do so and I am not going to be in a position to do this." You feel like you just can not handle being a mother. In fact, you might be thinking about whether you should become a mother in the first place.
You feel guilty because you think you need to be handling new motherhood better than that. You feel like your baby deserves better. You worry whether your infant can tell that you feel so awful, or that you're yelling so much, or that you don't feel that the happiness or connection that you thought you'd. You might wonder whether your baby would be better off with no.
You do not feel bonded for your infant. You're not having that mythical mommy bliss that you see on TV or read in magazines. |} everybody with postpartum depression feels this way, but many do. |}
You can not comprehend why this is occurring. You're extremely confused and scared.
You're Feeling angry or irritated. You have no patience. Everything annoys you. You feel bitterness toward your infant, or your spouse, or your friends who do not have babies. You feel out-of-control rage.
You believe nothing. Emptiness and numbness. {You're only going through the motions. |}
You feel sadness to the depths of your soul. You can not quit crying, even when there's no actual reason to be yelling.
You feel hopeless, like this scenario will not ever get better. You feel weak and defective, like a failure.
You can not bring yourself to eat, or perhaps the one thing that makes you feel better is eating.
You can not sleep when the baby sleeps, nor can you sleep in any other time. Or maybe you're able to fall asleep, but you wake up in the middle of the night and can not return to sleep no matter how tired you are. Or maybe all you can do is sleep and you can not seem to stay alert to find the simplest things done. Whichever it is, your sleeping is completely screwed up and it's not just because you've got a newborn.
You can not concentrate. You can not focus. You can not think of those words that you would like to say. You can not remember what you're supposed to perform. You can not make a decision. You feel like you're in a sidewalk. {
You believe disconnected. |} You feel strangely apart from everybody for some reason, just like there's an invisible wall between you and the rest of the world.
Maybe you're doing everything right. You're exercising. You're taking your vitamins. You get a healthy spirituality. You are thinking"Why can not I only get this?" You feel like you need to be able to snap out of it, but you can not.
You might be getting thoughts of running away and leaving your family behind. Or you've thought of driving off the street, or taking too many pills, or finding another means to stop this misery. {
You know something is wrong. |} You might not know you get a perinatal mood or anxiety disorder, but you know how you're feeling is NOT right. You think you've"gone crazy."
You are fearful that this is the new reality which you've lost the"old you" forever.
You are terrified that in the event that you reach out for help people will evaluate you. Or that your baby will be removed. Postpartum Stress & OCD

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You Might Have postpartum anxiety or postpartum OCD in case you have had a baby over the last 12 weeks and are having some of those symptoms:

Your thoughts are racing. You can not silence your mind. You can not settle down. You can not unwind.
You truly feel like you need to be doing something in any way times. Cleaning bottles. Cleaning infant clothes. Cleaning the home. Doing work. Entertaining the infant. Checking on the infant.
You are worried. Really worried. All. The. Time. Am I doing this right? Can my husband come home from his trip? |} Can the baby wake up? |} Is the baby eating enough? Is there some thing wrong with my baby that I am missing? No matter what anyone says to guarantee you, it will not help.
You may be having disturbing thoughts. Ideas that you've never had before. Scary thoughts that cause you to wonder if you aren't the person that you believed you were. They fly into your head unwanted and you realize they aren't right, that this is not the real you, however, they terrify you and they won't go away. These thoughts may start with the words"Imagine if..."
you're afraid to be alone with your baby because of frightening thoughts or worries. You're also terrified of things in your home that may potentially lead to injury, like kitchen knives or stairs, and you avoid them like the plague.
You may feel the need to test things constantly. Can I lock the door? |} Can I lock the car? |} Did I turn the oven off? Is the infant breathing? {
You may be having physical symptoms like stomach cramps or headaches, shakiness or nausea. |} {You may even have panic attacks. |}
You truly feel as a captive animal, pacing back and forth in a cage. Restless. On border.
You can't eat. You have no appetite.
You are having trouble sleeping. {You're so, so tired, but you can not sleep. |}
You feel a sense of dread, like something horrible will occur. {
You know something is wrong. |} You might not know you get a perinatal mood or anxiety disorder, but you know how you're feeling is NOT right. You believe you've"gone crazy."
You are fearful that this is the new reality which you've lost the"old you" forever.
You are terrified that in the event that you reach out for help people will evaluate you. Or that your baby will be removed.

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Now that you've gone through those lists, are you really thinking,"How the hell Does this woman know me? Can there be a hidden camera in here?" Nope. This should tell you is that you aren't alone and you're not a freak and you aren't highly unusual. If you're experiencing these feelings and symptoms then it is possible you're having ordinary ailments that 15 to 20 percent of new moms have, and they're completely treatable. We are pleased to be here to encourage you. {

Postpartum Depression Help |}{

Postpartum Progress is a nonprofit created by moms for moms with maternal |} mental illness. We all know what it's like and we know how challenging it is. Here are a few of our best resources for moms with postpartum depression, postpartum anxiety and associated disorders:

List of postpartum depression therapy specialists and applications. |} We discover that if possible it can help to see someone who has more experience treating women with these disorders. {
List of postpartum depression support groups.
Our description of those six stages of postpartum depression, or exactly what it feels like as you progress through this illness.
A list of a few of our top postpartum depression stories, coordinated in categories so you can find and read stories about moms exactly like you.
What retrieval from PPD will NOT seem like, in order to know what to concentrate on and what to not concentrate on as you get better.
To learn more about how Postpartum Progress can assist you, click here.

Additional Things You Should Be Aware of

If you are pregnant and are having symptoms similar to those listed above, you should be aware that you aren't unusual . You may have depression or anxiety during pregnancy, which can be equally as common.
If you're having the symptoms listed above, call your doctor. There is no need to endure alone. Do not attempt to wait out this. Perinatal mood and anxiety disorders are temporary and treatable with professional assistance.
If you are already beyond the first year postpartum and still suffering, you might still have postpartum depression or anxiety. Perhaps you never achieved for help from the first year and you're still struggling. Call your doctor. You can still get help for it.
One final but very important thing: If you're experiencing moments where it seems like you're able to view or hear things nobody else does, if you're feeling paranoid as if others are out for you, in case you're feeling that your infant are somehow related to the devil or God in some way, or even if you're having thoughts of hurting yourself or others, it's important to reach out for assistance right now. These symptoms require immediate attention as they could be signs of postpartum psychosis. If you've got these symptoms, your illness has the potential to take over and direct you to do things that you wouldn't normally do. In order to avoid that it is important to reach out for help immediately to ensure trained professionals can help you to get healthy and stabilized. {
Postpartum psychosis

With postpartum psychosis -- a rare condition that typically develops within |} The first week after delivery -- the symptoms and signs are even more severe. {Signs and symptoms can include:

Confusion and disorientation
Obsessive thoughts about your infant
Hallucinations and delusions
Sleep disturbances
Efforts to harm yourself or your baby |}

Postpartum psychosis can result in life-threatening thoughts or behaviours and Requires immediate treatment. {

When to see a physician |}

If you're feeling depressed after your baby's birth, then You Might Be reluctant or Embarrassed to admit it. |} should you experience any signs of postpartum baby blues or postpartum depression, call your doctor and schedule a consultation. |} If you have symptoms that suggest you might have postpartum psychosis, get help immediately. |}

It's important to call your Physician as soon as possible if the indications and Symptoms of depression have any one of these attributes:

Do not vanish after two weeks
Are becoming worse
Make it difficult for you to care for your infant
Make it tough to complete everyday activities
Include thoughts of hurting yourself or your baby
when you've got suicidal thoughts

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If at any stage you have thoughts of hurting yourself or your baby, Immediately seek support from your spouse or loved ones in taking care of your infant and call 911 or the local emergency assistance number to find assist.

Also consider these options if you're having suicidal thoughts:

Call your mental health specialist. {
Call a suicide hotline amount -- in the U.S., call the National Suicide Prevention Lifeline in 1-800-273-TALK (1-800-273-8255). |}
Seek assistance from your primary doctor or other health care provider.
Reach out to a close friend or loved one.
Get in touch with a ministry, religious leader or someone else in your faith community. {
Helping a friend or loved one

Individuals with depression might not recognize or admit that they are depressed. They might not be aware of symptoms and signs of depression. Should you suspect that a friend or loved one has postpartum depression or is developing postpartum psychosis, assist them seek medical care immediately. |} Do not wait and hope for advancement.


There's no single reason for postpartum depression, but physical and psychological Problems may play a role. |} {

Physical Alterations. |} After childbirth, a dramatic reduction in hormones (estrogen and progesterone) on your body can lead to postpartum depression. |} Other hormones produced by your thyroid gland can also fall sharply -- which may leave you feeling tired, lethargic and depressed.
Psychological issues. If you're sleep deprived and overwhelmed, you might have trouble handling even minor problems. You might be anxious about your ability to care for a toddler. You may feel less appealing, fight with your sense of individuality or feel that you've lost control over your lifetime. Any one of these problems can lead to postpartum depression. {

Postpartum depression can grow after the birth of any child, not only the |} first. The risk increases if:

You have a history of depression, either during pregnancy or in other times
You have bipolar illness
You had postpartum depression after a previous pregnancy
You have family members who've had depression or other mood equilibrium problems
You've experienced stressful events throughout the past year, for example pregnancy complications, illness or job loss
Your baby has health problems or other special needs
You have difficulty breast-feeding
You are having problems in your relationship with your spouse or significant other
You have a weak support system
You have fiscal troubles
The pregnancy was unplanned or undesirable Complications {

Left untreated, postpartum depression can interfere with mother-child
|} Bonding and lead to family problems. {

For moms. |} Untreated postpartum depression can last for weeks or more, occasionally becoming a chronic depressive disorder. When treated, postpartum depression increases a woman's risk of future episodes of big depression.
For fathers. Postpartum depression may have a ripple effect, causing emotional strain for everyone close to a new baby. Every time a new mother is depressed, the possibility of depression in the infant's father may also rise. And new mothers are already at higher risk of depression, whether their spouse is affected.
For Kids. Children of mothers who have untreated postpartum depression are more likely to have emotional and behavioral problems, such as sleeping and eating issues, excessive crying, and attention-deficit/hyperactivity disorder (ADHD). |} Delays in language development are more common as well. Prevention

If you have a history of depression -- particularly postpartum depression -- inform Your doctor if you're thinking about becoming pregnant or once you find out You're pregnant.

While Pregnant, your Physician can monitor you closely for signs and symptoms of depression. |} He or She could have you complete a depression-screening questionnaire during your Pregnancy and after delivery. Occasionally mild depression can be handled With help groups, counselling or alternative remedies. Antidepressants could be recommended -- even during pregnancy. {
After your baby is born,
|} Your doctor might recommend an early postpartum checkup to screen for indications and symptoms of postpartum depression. The earlier it's detected, the Earlier treatment can begin. If you have a history of postpartum Depression, your doctor may recommend antidepressant treatment or Psychotherapy immediately after delivery.